Why Kale in Skincare - Supergreens Cleanser Benefits Explained

Social media is buzzing about “super green” cleansers and masks. I won't be wrong if I say it's the trend of the year.  Kale is a super ingredient for the cleansers. I agree that this sounds a bit weird, but you would be astonished by its amazing benefits. Kale is not just another vegetable. You can rub it on your face.
Here’s the science behind it: Kale is full of antioxidants and vitamins. It is packed with an array of skin-loving nutrients. Let us show you why kale is well-praized in skin care and what it can do for your face.
Why are Supergreens Popular in Skincare?
Here, we will start twitching the broader term: “super greens.” The term “super greens” is the name given to nutrient-rich greens such as:
⦁    Kale
⦁    Spinach
⦁    Spirulina
⦁    Chlorella
⦁    Parsley
⦁    Wheatgrass
These green items are swamped with antioxidants, vitamins, minerals, and anti-inflammatory compounds. This explains why skincare lovers add them to skincare products. The reason is the same as adding them to your diet - to nourish and strengthen. Out of these items, kale has an exceptionally high nutrient profile.
Why Kale? What Makes It Special?
Kale is known as a nutritional powerhouse. It is classified within the cruciferous family (such as broccoli and cabbage). It is highly praised within the health and beauty industry due to these reasons:
1. Antioxidants
Kale comprises the vitamins A, C, and E, and all these are powerful antioxidants. These vitamins will destroy free radicals in the body. For those who don't know, free radicals are unstable molecules that cause aging and dullness. This is the outcome of collagen breakdown that is stimulated by free radicals.
Vitamin C brightens the skin and supports collagen production. Vitamin A will improve the production of healthy skin cells, and vitamin E protects the skin membranes.
2. Skin-Friendly Minerals
Kale contains zinc, calcium, magnesium, and potassium. These minerals have a plethora of benefits, such as granting hydration, balancing oil production, diminishing inflammation, and maintaining healthy skin membranes.
3. Detoxification 
Kale contains chlorophyll, which is the green pigment present in plants. Chlorophyll has detoxifying properties that will purify the skin, and decrease the occurrence of breakouts.
4. Anti-inflammatory
Do you have sensitive or acne-prone skin? Kale has incredible anti-inflammatory compounds that will diminish irritation and decrease puffiness. This is utilized in cleansers that sit on the skin for a short time but are used daily.
What Is a Supergreens Cleanser?
A Supergreens cleanser is a gentle face wash that is formulated with a combination of green plant extracts. Kale is a prominent ingredient in this formulation. These cleansers are formulated to:
⦁    Cleanse without leaching the natural skin oils
⦁    Deliver a plethora of nutrients
⦁    Calm down the tired skin
⦁    Improve glow and health
These cleaners are well-praised in the “clean beauty” and “plant-based skincare” routines, yet they are beneficial for all skin types. 
Benefits of Kale-Based Cleansers
Let us highlight what a kale-based cleanser will do on your face:
1. Gentle Cleansing
Numerous cleansers available in the market will strip your skin and leave it dry. Supergreens cleansers with kale will gently remove dirt and pollution. They will never harm your moisture barrier. The nutrients in kale will feed your skin along with cleaning it.
2. Glow 
Due to the presence of Vitamin C in Kale, it will keep you away from dull skin. If this cleanser is utilized daily, you will notice radiance in the complexion.
3. Fights Breakouts
Kale contains Vitamin A and zinc, and these are the super ingredients that can fight against acne. Vitamin A promotes the synthesis of healthy skin cells so pores don’t get clogged. On the other hand, zinc will prevent inflammation and control oil production.
Do you struggle with breakouts or oily skin? A kale cleanser will gently support your skin’s healing process.
4. Stimulates Collagen
The combination of Vitamin C and amino acids in kale will stimulate the production of collagen. This protein forms the skin’s natural structure. It will keep your skin firm and smooth.
5. Suitable for Sensitive Skin
Supergreens have anti-inflammatory properties which make it highly recommended for sensitive or reactive skin types. If your skin gets red or itchy easily, kale-based cleansers will not disappoint you. 
How to Use a Supergreens Cleanser?
Step 1: Wash your Hands
Always wash your hands before touching your face.
Step 2: Wet Your Face
Use lukewarm water to open up your pores. Too hot water can dry out your skin so it's best to avoid it.
Step 3: Massage the Cleanser
Take 1–2 pumps of the kale cleanser and massage gently into your skin with a circular movement of the fingers. Spend at least 30–60 seconds doing this to allow the antioxidants to penetrate and remove the dirt.
Step 4: Rinse 
Rinse with cool or lukewarm water, and pat dry with a clean towel.
Step 5: Follow With Your Routine
Use your moisturizer, and SPF (if it’s morning). A good cleanser is essential behind every step of the skincare routine.
Common Ingredients Paired with Kale
The best supergreen cleansers have a combination of ingredients rather than kale alone. You can find these ingredients:
⦁    Spinach extract that contains folate and iron
⦁    Green tea is an antioxidant with calming properties.
⦁    Aloe vera hydrates and soothes the skin
⦁    Chamomile decreases skin sensitivity.
⦁    Vitamin B5 or Niacinamide will improve the skin barrier and even tone.

Wrap Up!
Kale is not an overhyped product, as it provides real benefits to your skin. Using it as a cleanser every day will give nourishment to your skin no matter if it is dry, oily, tired, or sensitive. This incredible cleanser is a way to boost your glow and provide your skin with unimaginable goodness.